Each Zumba® class is designed to bring people together to sweat it on.
Zumba takes the ‘work’ out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Super effective? Check. Super fun? Check and check. All this whilst raising money for a brilliant charity. Check, check, check!
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome every time.
Date: Saturday, 29th January 2022
Venue: Dowlais Community Cente, Station Road, Merthyr Tydfil CF48 3LP
Time: 12noon – 3pm
Registration: £5 (Non-Refundable)
Minimum Sponsorship: N/A
No Minimum Age. Anyone can join in the fun and help raise funds for BulliesOut.