Although there are three main groups that are affected by bullying behaviour – those who are bullied, those who display bullying behaviour and the bystanders who see it happen, bullying behaviour encompasses and affects the entire school community, families and friendship groups.

When we have been bullied, our confidence and self-esteem take a huge knock. We take on board the nasty comments and try to rationalise why we were picked on, excluded and singled out.

It can be very upsetting when your child is being bullied and this is why it is important to talk to them and focus on identifying a solution with them. It is possible they will feel out of control, concerned and confused. Explain that bullying behaviour is unacceptable and no-one has to put up with…

Bullying behaviour is a significant issue that can have profound effects on mental health. The relationship between bullying behaviour and mental health is complex and multifaceted, impacting both those affected by it and those displaying the behaviour.

Have you ever felt like you are struggling in a relationship with someone? Do they make you doubt yourself?