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Latest Blogs

4th Nov 2020
Twitter Twitter on the wall…..

Twitter was created and launched in 2006 by Jack Dorsey in the USA. By 2012 it had more than 100 million users. In 2013 it was described as one of…

25th Oct 2020
What’s up on WhatsApp

WhatsApp. The app of 2020. If Instagram is where we show the world who we want to be and Twitter is where we moan at the world because we’re not…

19th Oct 2020
Information Leakage Online

Every time we interact with another we ‘leak’ personal information. And so it follows that every time we post something online, be it a photo, a post, a retweet, we…

12th Oct 2020
The ‘Covid Fatigue’.

‘Covid Fatigue’, to coin a term, is becoming ever more noticeable in all of us right now. There has been a significant shift in which people are starting to feel…

9th Oct 2020
Blurred Lines

With our work life and home life merging into one over recent months, it´s becoming harder to define where one ends and the other begins. A lot of work has…

8th Oct 2020
Cardiff Local TV Interview

Covid has put a stop to many things, but bullying isn’t one of them. Our Founder/CEO, Linda James MBE speaks to Cardiff Local TV about bullying during Covid-19  

6th Oct 2020
Promoting Positive Behaviour in the Workplace

With World Mental Health Day approaching on 10th October, it seems appropriate to look at the impact our workplace can have on our mental health. Such a large percentage of…

30th Sep 2020
A ‘Shout Out’ to our Children

When Covid-19 hit the UK and our schools and educational institutions closed in March, our children were some of the hardest hit by the changes. Overnight, everything they took for…

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If you are being bullied or are concerned about someone who is, you can receive help and support from one of our trained Mentors through our e-mentoring service.

If you would like a Mentor to email you, please contact: mentorsonline@bulliesout.com

If you would rather speak to someone over the telephone, you can call Childline on: 0800 1111

For any community-related issues, such as anti-social behaviour, we would suggest contacting your landlord, the local police or your local environmental health department (where applicable), as we are unable to deal with these types of complaints.